Nutrition
Gluten Free Diet
Anti-Inflammatory Diet
Interstitial Cystitis Association: Food List and Diet 

​Organic Food Information
Organic Consumers Association
Medical Organizations
American Academy of Dermatology
The American Academy of Orthopaedic Surgeons  
American Congress of Obstetricians and Gynecologists
Directory of State Medical and Osteopathic Boards
Echenberg Institute for Pelvic and Sexual Pain
The Female Genital Cutting Network
Herman & Wallace Pelvic Rehabilitation Institute
The International Foundation for Functional Gastrointestinal Disorders
International Society for the Study of Women's Sexual Health
The International Society for Sexual Medicine
The International Institute of Reflexology
International Society for the Study of Vulvar Disease
The North American Menopause Society
Sexual Medicine Society of North America
Wasser Pain Management Centre
Lafayette's Urology & Holistic Health Center - Choices in Health
Specific Condition Information and Organizations

Acupuncture Organizations
National Certification Commission for Acupuncture and Oriental Medicine
National Qigong Association

​Chronic Pain Organizations
American Chronic Pain Association
American Pain Society
Partners Against Pain
Neuro Orthopaedic Institute Group
Pain Clinician
Body In Mind
International Association for the Study of Pain

Endometriosis Organizations
Endometriosis Association
http://endometriosis.org/
Endometriosis Foundation of America

Pelvic Prolapse
Association for Pelvic Prolapse Support

​Pudendal Nerve Information
Health Organization of Pudendal Education

​General Pain Organizations
Pain Pathways

Hysterectomy
www.hersfoundation.org

Incontinence
https://www.parentgiving.com/elderly-care/caregiving/incontinence-issues/

​Interstitial Cystitis/Painful Bladder Syndrome Organizations
Sakaguchi Urological Clinic
Lander Comprehensive Urology
IC Network
Interstitial Cystitis Association
International Society for the Study of Bladder Pain Syndrome
International Painful Bladder Foundation
The Cystitis & Overactive Bladder Foundation
Urologic Chronic Pelvic Pain Syndrome

Lichen Sclerosis Organizations
Institute for Lichen Sclerosus and Vuval Health
Association for Lichen Sclerosus and Vulval Health

Lyme Disease
Lyme Disease and Interstitial Cystitis
General Information on Lyme Disease

Pelvic Pain Organizations
International Pelvic Pain Society
Pelvic Freedom-A Resource For Pelvic Pain
Pelvic & Urological Resources & Education Helping Others with Pelvic Pain Everywhere (PURE HOPE)

​Vulvodynia Organizations
National Vulvodynia Association
Vulvodynia Matters
Hymen
Imperforate Hymen or Vulvar Vestibulitis
Imperforate Hymen
Vaginismus Organizations
https://www.vaginismus.com/



Books and Journals & DVDs

Healing the Pain 'Down There' DVD  www.paindownthere.com

"The Better Bladder Book" by Wendy Cohan, RN

"Pelvic Pain: The Ultimate Cockblock" by Dr. Susie Gronski, DPT, PRPC,WCS 

"The Interstitial Cystitis Solution" by Dr. Nicole Cozean,PT, D.PT., WCS and Jesse Cozean

​"Healing Painful Sex" By Deborah Coady and Nancy Fish

"Why Pelvic Pain Hurts"  by Dr. Adriann Louw

"Evidence-based PT for the Pelvic Floor" by Kari Bo, PT, PhD

Secret Suffering: How Women’s Sexual and Pelvic Pain Affects Their Relationships by Susan Bilheimer and Dr. Robert Echenberg

Healing Painful Sex: A Woman's Guide to Confronting, Diagnosing, and Treating Sexual Pain  by Deborah Coady, MD and Nancy Fish, MSW, MPH

The Pain Chronicles: Cures, Myths, Mysteries, Prayers, Diaries, Brain Scans, Healing, and the Science of Suffering by Melanie Thernstrom (Aug 17, 2010)
 
Ending Female Pain: A Woman’s Manual – The Ultimate Self-Help Guide for Women Suffering from Chronic Pelvic and Sexual Pain by Isa Herrera, MSPT, CSCS

Medical Tips From the Inside: Things You Need to Know by Patricia Raya and Corine A. Mogenis

Beyond Embarassment by JoAnn Lake

Finding a Joyful Life in the Heart of Pain by Darlene Cohen

Pain Free for Women – The Revolutionary Program for Ending Chronic Pain by Pete Egoscue with Roger Gittines

The Trigger Point Therapy Workbook – Your Self-Treatment Guide for Pain Relief by Clair Davies, NCTMB and Amber Davies, NCTMB

The Camera My Mother Gave Me by Susanna Kaysen

Fitness for the Pelvic Floor by Beate Carriere, P.T.

Autogenic Training – A Mind-Body Approach to the Treatment of Fibromyalgia and Chronic Pain Syndrome by Micah R. Sadigh, Ph.D.

Suffering is Optional – Three Keys to Freedom and Joy by Cheri Huber and June Shiver

Pelvic Pain and Low Back Pain – A Handbook for Self Care and Treatment by Janet Hulme, M.A., P.T.

The Interstitial Cystitis Survival Guide by Robert M. Moldwin, M.D., FACS

Interstitial Cystitis and Pain – Taking Control – A Handbook for People with IC and Their Caregivers Published by the Interstitial Cystitis Association

The Balance Within – The Science Connecting Health and Emotions by Esther M. Sternberg, M.D.

Full Catastrophe Living – Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-Zinn, Ph.D.

The Anatomy of Hope – How People Prevail in the Face of Illness by Jerome Groopman, MD

Women and Autoimmune Disease – The Mysterious Ways Your Body Betrays Itself by Robert G. Lahita, MD, PhD

Anti-Inflammatory foods for Health: Hundreds of Ways to Incorporate Omega-3 Rich Foods into Your Diet to Fight Arthritis, Cancer, Heart Disease, and More by Barbara Rowe, MPH, RD, LD, CNSD and Lisa Davis, PhD, PA-C, CNS, LDN

Recipes for IBS (Irritable Bowel Syndrome) – Great-Tasting Recipes and Tips Customized for Your Symptoms by Ashley Koff, RD

Trigger Point Therapy for Myofascial Pain – The Practice of Informed Touch by Donna Finando, LAc, LMT and Steven Finando, PhD, Lac

Female Sexual Pain Disorders by Dr. Andrew Goldstein

The Pelvic Floor by Beate Carrière, P.T. and Cynthia Markel Feldt, P.T.

Pelvic Pain: Diagnosis and Management by Fred M. Howard, M.S., M.D. with C. Paul Perry, M.D., FACOG, James E. Carter, M.D., Ph.D., FACOG, Ahmed M. El-Minawi, M.D., M.S.C., Ph.D., Rong-Zeng Lie, M.D., MAMS, CMI

Chronic Pelvic Pain: An Integrated Approach by John F. Steege, M.D., Deborah A. Metzger, Ph.D., M.D., Barbara S. Levy, M.D.

Cognitive Therapy for Chronic Pain: A Step-by-Step Guide by Beverly E. Thorn

Clinical Obstetrics and Gynecology, December 2003, Volume 46, Number 4 by http://www.clinicalobgyn.com

How I took control of Lichen Sclerosis, and stopped it controlling me: A self-tested, self-help guide and solution: from one sufferer to another [Kindle Edition] by D.A. Lewis

Products

All Natural Skincare and Beauty Products
Evan's Garden
Boma Sense
MyChelle
Yincare
Pelvic Pain Solutions

Bedding
The Wool Bed Company

Cleaning Products
Seventh Generation

Clothing and Undergarments
Go Commandos
Raw Ganique
Pelvic Pain Solutions

​Creams
Desert Harvest
neogyn
VMagic
Indian Meadow Herbals- Belly and Vaginal Balm
​https://www.neueve.com

Devices
PainShield-a new wearable device that delivers low-frequency therapeutic ultrasound
Wearable Ultrasound Therapy
www.sitandsigh.com
www.vagikool.com

Chronic Pain Journal
Catch My Pain

Dietary Supplements
Farr Labs
Cysto-Protek
Desert Harvest

Interstitial Cystitis
IC Network Shop
Prelief

Medication, Supplements and Coupons
Elmiron

Menstrual Products
Luna Pads
Natracare

Personal Lubricants
Desert Harvest
Slippery Stuff Lubes

​Video
Educational Video- Healing the Pain 'Down There': A Guide for Females with Persistent Genital and Sexual Pain
Physical Therapy
Institute for Women in Pain- Physical Therapy Demonstration Videos
The Section on Women's Health of the American Physical Therapy Association
The Section on Women’s Health of the American Physical Therapy Association: Find A Physical Therapist
Beyond Basics Physical Therapy
Core Dynamics PT
Herman Wallace Pelvic Rehabilitation Institute
5 Point PT
www.pt-connections.com
Star PT NJ
Vanita's Physical Therapy
Your Pace Yoga: Yoga for Incontinence and Pelvic Pain
Pelvic Sanity
https://www.thepelvicpainclinic.co.uk/about/

​Pelvic Floor Bodywork Training Courses for PTs
beaudoinbodywork.com

Physical Therapy Tools
Dilators
Therawand
Sex and Sexuality

Sex Educators 
Holly Rae Lawson, LPC The Relationship Clinic
American Association of Sexuality Educators Counselors and Therapists

​Products
Grand Opening
Babeland
Eve's Garden
Oh My Sensuality Shop

Personal Lubricants
VMagic
Desert Harvest
Slippery Stuff Lubes
​SHE Intimate Fitness

Helpful Patient Blogs
www.ataraschimmel.com

Mental Health Organizations

Finding a Therapist
Psychology Today

Mental Health Organizations
American Psychological Association
National Association of Cognitive-Behavioral Therapists
National Association of Social Workers
http://americanaddictioncenters.org/co-occurring-disorders/ 

​Hypnosis Information
IBS Hypnosis
Victims of Abuse
Public Health Sexual Abuse Resources
RAINN
Safe Horizon
Safe Horizon en Español

Hotline Phone Numbers
Domestic Violence Hotline: 
800.621.HOPE (4673) 
Crime Victims Hotline: 
866.689.HELP (4357) 
Rape & Sexual Assault Hotline: 
212.227.3000 
TDD phone number for all hotlines: 
866.604.5350